The Ms-Smart deals with a series of lifestyle topics; health supplement reviews, recipes, fitness, fashion, skincare, family and more. In each of these areas, our goal is the same: to give you inspiration, to connect, to create a spark of creativity in your life.

It is a place where you can put your whole life aside, drink a cup of coffee (or tea or water!) And have a good time. Now, meet our prestigious people behind this blog, who are dedicated to bringing the best in front of you.

Sarah

Jasmine is a certified sports nutritionist from the International Society of Sports Nutrition (ISSN). she has a first class bachelor’s degree in Exercise, Nutrition and Health and a Master’s degree in Exercise and Nutrition Science. Jasmine has worked as a sports nutritionist and trainer for 4 years and has helped hundreds of people transform their physiques. She has worked with many professional athletes and teams including professional bodybuilders (men and woman). Jasmine bridges the gap between science and real-world application. She applies the latest research into her blog writing and consulting practices.